The Quiet Struggle of Modern Focus: Why We’re All So Tired and How to Get It Back
I’m sitting here, looking at the cursor blink on the screen, and I’ve already checked my phone three times in the last five minutes. It wasn’t even for anything important. I didn’t have a notification. I didn’t have a call. I just… reached for it. It’s like a reflex, a phantom itch that needs scratching. … Read more